In Restorative Practices we apply mindfulness every time we sit down to participate in a circle or a restorative conversation. In fact, mindfulness is essential for the success of a restorative process in a number of ways–through active listening, speaking from the heart, and remaining open to others' truths.

Explore simple, restorative ways to manage stress through SEL-informed practices like mindfulness, breathing, positive self-talk, and healthy routines. Learn how adults can build resilience, support their families and communities, and stay grounded during periods of upheaval.